I'm so dead beat. Haven't been to the gym for about 2 - 3 months. I'm so fat that I still need to other than going to the gym, I need to cut down on the food that I'm going to eat.

I realise there is something that I couldn't seem to let go and forget everything. I can only keep it in the bottom of my heart. There is some times I wish I could say it out and let it disappear. But somehow whatever that has happen will always be there and not go.

I hope I will get out of this soon and move on.

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